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Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques - Couverture souple
Synopsis
Are you plagued by a recurring thought or idea that just won't go away, feel the need to wash your hands repeatedly, to hoard things, or to repeatedly check that all appliances in the house have been turned off before you leave? These are just some of the common symptoms of obsessive compulsive disorder (or OCD), a condition that that causes distress to hundreds of thousands of people. Cognitive behavorial therapy has been clinically proven to significantly reduce these and other symptoms in the majority of cases. With this step by step approach you can learn how to break free from the destructive cycle of obsessive behavior and regain control of your life. This book shows you how to reduce the distress caused by disturbing thoughts, images and urges; helps you face fears and troubling situations; reduces and gradually helps you overcome compulsions; and, offers advice on how partners, relatives and friends can help.
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Présentation de l'éditeur
A Books on Prescription Title.
Break free from unhelpful rituals and take control of your life
Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people.
Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life.
Shows you how to reduce the distress caused by disturbing thoughts, images and urges
Reduces and gradually helps you overcome compulsions
Offers advice on how partners, relatives and friends can help.
Biographie de l'auteur
Dr. David Veale is a consultant psychiatrist in Cognitive Behavioral Therapy at the South London and Maudsley NHS Foundation Trust and the Priory Hospital, North London. He is an Honorary Senior Lecturer at the Institute of Psychiatry, King's College, London.
Rob Willson is a cognitive behavioral therapist in private practice. He also works as a tutor at Goldsmiths College, University of London.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurRobinson
- Date d'édition2009
- ISBN 10 1849010722
- ISBN 13 9781849010726
- ReliureBroché
- Langueanglais
- Nombre de pages480
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Overcoming Obsessive Compulsive Disorder (Overcoming Books): A self-help guide using cognitive behavioural techniques
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Overcoming Obsessive Compulsive Disorder (Overcoming Books): A self-help guide using cognitive behavioural techniques
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ISBN 13 : 9781849010726
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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ISBN 13 : 9781849010726
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Overcoming Obsessive Compulsive Disorder (Overcoming Books): A self-help guide using cognitive behavioural techniques
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Paperback. Etat : Very Good. A Books on Prescription Title. Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR002288948
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Overcoming Obsessive-Compulsive Disorder: A Books on Prescription Title (Overcoming Books)
Edité par
Robinson Publishing, 2009
ISBN 10 : 1849010722
ISBN 13 : 9781849010726
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00079108370
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Overcoming Obsessive-Compulsive Disorder: A Books on Prescription Title (Overcoming Books)
Edité par
Robinson Publishing, 2009
ISBN 10 : 1849010722
ISBN 13 : 9781849010726
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Etat : Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00077386560
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