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The Compassionate Mind Approach to Managing Your Anger: Using Compassion-focused Therapy - Couverture souple
Livre 4 sur 11: Compassion Focused Therapy
Synopsis
An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Therapy
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Russell Kolts is a licensed clinical psychologist and professor at Eastern Washington University, USA. He has many years' experience in treating anger problems and has pioneered the use of CFT in working with anger, which he has applied in numerous settings.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Compassionate Mind Approach to Managing Your Anger: Using Compassion-focused Therapy
Edité par
Robinson Publishing, 2012
ISBN 10 : 1849015597
ISBN 13 : 9781849015592
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003818772
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EUR 3,35
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The Compassionate Mind Approach to Managing Your Anger : Using Compassion-Focused Therapy
Edité par
Little, Brown Book Group Limited, 2012
ISBN 10 : 1849015597
ISBN 13 : 9781849015592
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 16325904-20
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The Compassionate Mind Approach to Managing Your Anger : Using Compassion-Focused Therapy
Edité par
Little, Brown Book Group Limited, 2012
ISBN 10 : 1849015597
ISBN 13 : 9781849015592
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 8847080-6
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EUR 6,68
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Compassionate Mind Approach to Managing Your Anger
Edité par
Robinson Publishing, 2012
ISBN 10 : 1849015597
ISBN 13 : 9781849015592
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1849015597.VG
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EUR 15,09
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The Compassionate Mind Approach to Managing Your Anger
Edité par
Little, Brown Book Group, GB, 2012
ISBN 10 : 1849015597
ISBN 13 : 9781849015592
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our ability to engage in healthy relationships, it can also potentially have an enormous impact on society. The media is rife with stories of domestic violence, tragic stories of shaken babies, road-rage incidents and bullying.Mounting evidence suggests that all this anger can be harmful to us in a number of different ways. As well as the enormously damaging impact chronic anger can have on our relationships with other people, it is being linked to health problems such as cardiovascular disease and irritable bowel syndrome (IBS) and mental illnesses such as depression and post-traumatic stress disorder (PTSD). This invaluable self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on Compassion Focused Therapy (CFT) to deal with their anger more effectively. CFT was initially developed by Professor Paul Gilbert, author of The Compassionate Mind, to treat those with high levels of self-criticism. It uses the proven, research-based techniques of CBT and other therapies with a special focus on the importance of developing inner compassion, in order to alleviate feelings of shame, develop a more balanced outlook and promote resilience. It incorporates elements of mindfulness and Tibetan Buddhism with recent research on human development and studies of the brain. It is increasingly used to treat a wide range of emotional and psychological problems including depression, overeating, shyness, trauma, anxiety and anger. N° de réf. du vendeur LU-9781849015592
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EUR 22,93
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The Compassionate Mind Approach to Managing Your Anger (Paperback)
Edité par
Little, Brown Book Group, London, 2012
ISBN 10 : 1849015597
ISBN 13 : 9781849015592
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our ability to engage in healthy relationships, it can also potentially have an enormous impact on society. The media is rife with stories of domestic violence, tragic stories of shaken babies, road-rage incidents and bullying.Mounting evidence suggests that all this anger can be harmful to us in a number of different ways. As well as the enormously damaging impact chronic anger can have on our relationships with other people, it is being linked to health problems such as cardiovascular disease and irritable bowel syndrome (IBS) and mental illnesses such as depression and post-traumatic stress disorder (PTSD). This invaluable self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on Compassion Focused Therapy (CFT) to deal with their anger more effectively. CFT was initially developed by Professor Paul Gilbert, author of The Compassionate Mind, to treat those with high levels of self-criticism. It uses the proven, research-based techniques of CBT and other therapies with a special focus on the importance of developing inner compassion, in order to alleviate feelings of shame, develop a more balanced outlook and promote resilience. It incorporates elements of mindfulness and Tibetan Buddhism with recent research on human development and studies of the brain. It is increasingly used to treat a wide range of emotional and psychological problems including depression, overeating, shyness, trauma, anxiety and anger. An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Therapy Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781849015592
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EUR 22,94
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Expédition nationale : Etats-Unis
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The Compassionate Mind Approach to Managing Your Anger: Using Compassion-focused Therapy
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. N° de réf. du vendeur 22077a30ef47b41ecfd58c260222918c
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EUR 18,13
Expédition à EUR 5,50
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The Compassionate Mind Approach to Managing Your Anger
Edité par
Constable & Robinson Ltd., 2012
ISBN 10 : 1849015597
ISBN 13 : 9781849015592
Neuf
Couverture souple
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. pp. 288. N° de réf. du vendeur 53971285
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EUR 21,55
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The Compassionate Mind Approach to Managing Your Anger: Using Compassion-focused Therapy
Edité par
Little, Brown Book Group, 2012
ISBN 10 : 1849015597
ISBN 13 : 9781849015592
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2012. Paperback. An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Therapy Series Editor(s): Gilbert, Paul. Num Pages: 288 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 237 x 175 x 20. Weight in Grams: 372. . . . . . N° de réf. du vendeur V9781849015592
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COMPASSIONATE MIND ANGER
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Trade Paperback. Etat : Brand New. 288 pages. 9.21x6.02x0.79 inches. In Stock. N° de réf. du vendeur __1849015597
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