Articles liés à Mind Clearing

Mind Clearing - Couverture souple

Whieldon, Alice

 
9781849053075: Mind Clearing

Synopsis

Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level.

The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents.

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À propos de l'auteur

Alice Whieldon is a Mind Clearing practitioner, and a Shiatsu practitioner and teacher. She began her training in 1991, met Akinobu Kishi in 1998, and worked closely with him until his death in 2012. Alice is also an Associate Lecturer with The Open University and she is a Senior Fellow of the Higher Education Academy.

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