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Super Fresh Juices & Smoothies: Over 100 Recipes for All-Natural Fruit and Vegetable Drinks - Couverture rigide
Synopsis
Whether you're looking for a potent pick-me-up, an effective detoxifier, a postworkout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these greattasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them. There is no comparison between home-produced juices and mass-produced ones - with homemade drinks you can choose your favourite fresh produce, they are additive-free with no added sugar, and they're not pasteurized, a process which can deplete their nutritional status. Alongside over 100 recipes, this book gives practical advice on getting the most from your fresh produce, plus a guide to buying a juicer or blender.
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À propos de l?auteur
Nicola Graimes is an award-winning writer specializing in nutritional health, vegetarian cooking and food for children. A former editor of Vegetarian Living magazine, she has written 26 books, including 'Great Healthy Food for Vegetarian Kids', which won Best Vegetarian Cookbook in the World Gourmand Awards 2010. For Ryland Peters & Small she has written 'The Salad Bowl' (978-1-84975-601-3). Nicola lives in Brighton.
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Super Fresh Juices & Smoothies: Over 100 Recipes for All-Natural Fruit and Vegetable Drinks
Edité par
Ryland, Peters & Small Ltd, 2014
ISBN 10 : 1849754934
ISBN 13 : 9781849754934
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Super Fresh Juices and Smoothies - Over 100 recipes for pick-me-ups, detoxifiers, postworkout boosts, weight-loss aids, anti-ageing and rejuvenating . vegetable drinks that are 100% additive-free!
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Ryland Peters & Small 13/02/2014, 2014
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Super Fresh Juices and Smoothies - Over 100 recipes for pick-me-ups, detoxifiers, postworkout boosts, weight-loss aids, anti-ageing and rejuvenating . vegetable drinks that are 100% additive-free!
Edité par
Ryland Peters & Small 13/02/2014, 2014
ISBN 10 : 1849754934
ISBN 13 : 9781849754934
Ancien ou d'occasion
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Super Fresh Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks
Edité par
Ryland Peters and Small, 2014
ISBN 10 : 1849754934
ISBN 13 : 9781849754934
Ancien ou d'occasion
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Super Fresh Juices and Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks
Edité par
Ryland Peters and Small, 2014
ISBN 10 : 1849754934
ISBN 13 : 9781849754934
Ancien ou d'occasion
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Super Fresh Juices and Smoothies : Over 100 Recipes for All-Natural Fruit and Vegetable Drinks
Edité par
Ryland Peters & Small, 2014
ISBN 10 : 1849754934
ISBN 13 : 9781849754934
Ancien ou d'occasion
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Super Fresh Juices and Smoothies : Over 100 Recipes for All-Natural Fruit and Vegetable Drinks
Edité par
Ryland Peters & Small, 2014
ISBN 10 : 1849754934
ISBN 13 : 9781849754934
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Super Fresh Juices & Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks
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Super Fresh Juices & Smoothies: Over 100 recipes for all-natural fruit and vegetable drinks
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Ryland Peters & Small, 2014
ISBN 10 : 1849754934
ISBN 13 : 9781849754934
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Super Fresh Juices and Smoothies : Over 100 Recipes for All-Natural Fruit and Vegetable Drinks
Edité par
Ryland Peters & Small, 2014
ISBN 10 : 1849754934
ISBN 13 : 9781849754934
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