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Synopsis
Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth.
Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Illustrated exercises show how yoga can strengthen the body, help it to become more supple, and relieve stress.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Janet Balaskas is the founder of the Active Birth Movement. The mother of four children, she trained with the National Childbirth Trust and is a counsellor for childbirth.
À propos de la quatrième de couverture
Yoga is a deeply effective exercise system for the months of pregnancy, childbirth and beyond. Completely unstrenuous, it can provide the key to a relaxed and enjoyable pregnancy, activating the energy that empowers us to give birth to a new life.
Beautifully illustrated throughout, this inspiring book is the most comprehensive and practical handbook ever written on the use of yoga in pregnancy. Preparing for Birth with Yoga explains:
• Why we need yoga in pregnancy and how it can prepare us effectively for giving birth.
• How the force of gravity influences our bodies beneficially during pregnancy and birth.
• Gentle and safe easy-to-follow yoga exercises graded for the beginner as well as the more advanced practitioner
• How yoga can relieve stress, strengthen the body and help it to become more supple.
• How this book can be used as an authoritative reference manual for midwives, antenatal and yoga teachers.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurThorsons
- Date d'édition1994
- ISBN 10 1852304316
- ISBN 13 9781852304317
- ReliureBroché
- Langueanglais
- Nombre de pages224
- Coordonnées du fabricantnon disponible
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EUR 53,45
EUR 39,58 expédition depuis Etats-Unis vers France
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
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Element Books Ltd, 1994
ISBN 10 : 1852304316
ISBN 13 : 9781852304317
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Edité par
Element Books Ltd, 1994
ISBN 10 : 1852304316
ISBN 13 : 9781852304317
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. N° de réf. du vendeur GOR001194435
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Edité par
Element, 1994
ISBN 10 : 1852304316
ISBN 13 : 9781852304317
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Edité par
Element 30/06/1994, 1994
ISBN 10 : 1852304316
ISBN 13 : 9781852304317
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
Edité par
Element 30/06/1994, 1994
ISBN 10 : 1852304316
ISBN 13 : 9781852304317
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Preparing for Birth with Yoga : Exercises for Pregnancy and Childbirth
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HarperCollins Publishers Limited, 1994
ISBN 10 : 1852304316
ISBN 13 : 9781852304317
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health & parenting)
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Womens health and parenting)
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health and parenting)
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 2478326
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth (Women's health and parenting)
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 1005241
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