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The Complete Illustrated Guide to Massage: A Step-By-Step Approach to the Healing Art of Touch - Couverture souple
Synopsis
Massage is one of the most natural ways to de-stress the human body. This practical and informative guide is aimed at all those who want to make the most of the universal benefits of the power of touch, from Shiatsu to inversion therapy.
Massage is one of the most natural ways to de-stress the human body. With the increasing physical and emotional pressures of modern living making relentless demands on the body, it is an effective way to reduce strain and alleviate pain, as well as prevent sporting or performing injuries. This practical and informative guide is aimed at all those who want to make the most of the universal benefits of the power of touch, from Shiatsu to inversion therapy. The guide covers: the background, development and rationale of massage; the wide range of massage treatments available, from Western methods to Eastern techniques; self-help massage as an aid to relaxation and recovery from fatigue; the use of massage to combat stress; and a comprehensive reference section.
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À propos de l?auteur
Stewart Mitchell is director of The School of Complementary Therapies, Exeter
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Massage: A Step-by-step Approach to the Healing Art of Touch (Complete Illustrated Guide)
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Paperback. Etat : Very Good. Massage: A Step-by-step Approach to the Healing Art of Touch (Complete Illustrated Guide) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781852309909
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781852309909
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Massage: A Step-by-step Approach to the Healing Art of Touch (Complete Illustrated Guide)
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Element Books Ltd, 2000
ISBN 10 : 1852309903
ISBN 13 : 9781852309909
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Complete Illustrated Guide - Massage: A Step-by-step Approach to the Healing Art of Touch
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Complete Illustrated Guide - Massage: A Step-by-step Approach to the Healing Art of Touch
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Massage: A Step-by-step Approach to the Healing Art of Touch (Complete Illustrated Guide)
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Thorsons, 1999
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ISBN 13 : 9781852309909
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The Complete Illustrated Guide to Massage : A Step-by-Step Approach to the Healing Art of Touch
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The Complete Illustrated Guide to Massage: A Step-by-Step Approach to the Healing Art of Touch
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Element Books Ltd, 2000
ISBN 10 : 1852309903
ISBN 13 : 9781852309909
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The Complete Illustrated Guide to Massage: A Step-by-Step Approach to the Healing Art of Touch
Edité par
Element Books Ltd, 2000
ISBN 10 : 1852309903
ISBN 13 : 9781852309909
Ancien ou d'occasion
Couverture souple
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The Complete Illustrated Guide to Massage: A Step-by-Step Approach to the Healing Art of Touch
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Element Books Ltd. December 2000, 2000
ISBN 10 : 1852309903
ISBN 13 : 9781852309909
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