Articles liés à Peak Performance

Peak Performance - Couverture souple

Dryden, Windy; Gordon, Jack

 
9781852522438: Peak Performance

Synopsis

This guide to self-improvement is based on principles of "Rational-Emotive Therapy" (RET). Using the proven techniques of RET, readers learn how to: overcome the fear of failure; become healthy and creative risk-takers; overcome fear of disapproval and criticism; overcome procrastination; take anger out of the workplace; become workaphiles, not workaholics; and become more productive, both in and outside the workplace.

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