Be Happy!: A 40 Day Journey to Contentment - Couverture souple

Graystone, Peter

 
9781853119729: Be Happy!: A 40 Day Journey to Contentment

Synopsis

With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

PETER GRAYSTONE has worked for Christian Aid and the Church Army and is a regular speaker at Greenbelt. He is the author of DETOX YOUR SPIRITUAL LIFE, 99 THINGS TO DO BETWEEN HERE & HEAVEN and 365 WAYS TO CHANGE THE WORLD.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.