The Energy Source: Simple Daily Exercise for Mind and Body Vitality - Couverture souple

West, Clare

 
9781853752353: The Energy Source: Simple Daily Exercise for Mind and Body Vitality

Synopsis

An easy-to-follow series of exercise routines that should lay a foundation for well-being. This book presents a balanced, holistic programme of improving exercises. The exercises should increase vitality, ease tension, restore balance and keep the body supple and strong.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.