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Présentation de l'éditeur :
Best-selling author Covert Bailey has revolutionized thinking about health and fitness. Smart Exercise is a comprehensive guide to exercise and a lucid explanation of how our bodies stay fit or fat. Most important, Smart Exercise reveals the world's best-kept secret about fitness: keep your muscles in peak form and everything else will follow. Using his famous sense of humor to great effect, Bailey explains how muscles function, describes the multiple benefits of a good workout, and shows why muscle efficiency is the key to lowering body fat and improving general health. Take Covert's Home Fitness Test, make this book your exercise bible, and enjoy the benefits of being in the best shape of your life.
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- ÉditeurAurum Press
- Date d'édition1995
- ISBN 10 1854103113
- ISBN 13 9781854103116
- ReliureBroché
- Nombre de pages304
- Evaluation vendeur
Acheter D'occasion
état : Assez bonSmart Exercise: Burning Fat, Getting... En savoir plus sur cette édition
EUR 4,12
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EUR 5,26
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Smart Exercise: Burning Fat, Getting Fit
Edité par
-
(1995)
ISBN 10 : 1854103113
ISBN 13 : 9781854103116
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Very Good. Smart Exercise: Burning Fat, Getting Fit This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781854103116
Acheter D'occasion
EUR 4,12
Autre devise
Image d'archives
Smart Exercise: Burning Fat, Getting Fit
Edité par
Aurum Press Ltd
(1995)
ISBN 10 : 1854103113
ISBN 13 : 9781854103116
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. N° de réf. du vendeur CHL9508060
Acheter D'occasion
EUR 2,51
Autre devise
Image d'archives
Smart Exercise: Burning Fat, Getting Fit
Edité par
Aurum Press Ltd
(1995)
ISBN 10 : 1854103113
ISBN 13 : 9781854103116
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. N° de réf. du vendeur CHL8489070
Acheter D'occasion
EUR 2,51
Autre devise
Image d'archives
Smart Exercise: Burning Fat, Getting Fit
Edité par
- -
(1995)
ISBN 10 : 1854103113
ISBN 13 : 9781854103116
Ancien ou d'occasion
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781854103116
Acheter D'occasion
EUR 4,12
Autre devise