Overcoming Anger and Irritability - Couverture souple

Davies, William

Couverture souple

ISBN 10 : 1854875957 ISBN 13 : 9781854875952

Editeur : Robinson Publishing, 2000

Synopsis

This is a self-help manual for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It speaks to those who often find themselves saying and doing things they later regret. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Like all the Overcoming guides it takes a positive approach for which the long-term goal in this case is lasting 'good temper' and also looks at how best to handle situations which would tax even the most good-natured person!

A propos du livre

À propos de l?auteur

Dr William Davies is a practising chartered clinical psychologist, consultant psychologist at the BUPA Hospital, Leicester, and Academic Director of APT, The Association for Psychological Therapies.

Détails de l'édition

• Éditeur: Robinson Publishing
• Date d'édition: 2000
• Langue: anglais
• ISBN 10: 1854875957
• ISBN 13: 9781854875952
• Reliure: Broché
• Nombre de pages: 192
• Éditeur: Davies William
• Coordonnées du fabricant: non disponible
• Personne responsable: Isacco srl; http://www.isacco.it; ; Via L. Pirandello, 3; Telgate; 24060; Italie