No Body's Perfect: Dealing with Food Problems - Couverture souple

Singh, Jasbinder; Rosier, Pat

Couverture souple

ISBN 10 : 1855940078 ISBN 13 : 9781855940079

Editeur : Attic Press, 1990

Synopsis

Do you diet, take diet pills or think a lot about dieting? Think about food all the time? Have problems controlling your eating? Exercise excessively? Try not to eat at all? Worry about getting fat? If the answer is yes, NO BODY'S PERFECT has something to offer you. It has a very practical approach with exercises and simple techniques to help you explore your eating behaviour and recover control around food. You can use NO BODY'S PERFECT on your own or in a self-help group. Jasbindar Singh is a clinical psychologist and Pat Rosier is a teacher and editor.

Détails de l'édition

• Éditeur: Attic Press
• Date d'édition: 1990
• Langue: anglais
• ISBN 10: 1855940078
• ISBN 13: 9781855940079
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 112
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible