T'ai Chi Form - Couverture souple

Choy, Peter Chin Kean

 
9781856264013: T'ai Chi Form

Synopsis

Following on from the success of "T'ai Chi, Chi Kung: 15 Ways to a Happier You", the author takes the therapeutic elements of T'ai Chi to the next level, while simultaneously introducing new and dynamic issues. Illustrating his place at the forefront of his art, the author has pioneered the concept of Aqua T'ai Chi. This method concentrates on fluidity of movement, overcoming the initial embarrassment many beginners feel and helping the most awkward student towards swan-like grace. As the physical body flows more easily, it is able to tune in to its own internal chi, and to the positive chi energy in the world around. It is not just the individual that gains from the author's techniques, couples can benefit too. Partner exercises encourage each partner to flow with the other, enhancing "give and take" in any relationship.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Following on from the success of "T'ai Chi, Chi Kung: 15 Ways to a Happier You", the author takes the therapeutic elements of T'ai Chi to the next level, while simultaneously introducing new and dynamic issues. Illustrating his place at the forefront of his art, the author has pioneered the concept of Aqua T'ai Chi. This method concentrates on fluidity of movement, overcoming the initial embarrassment many beginners feel and helping the most awkward student towards swan-like grace. As the physical body flows more easily, it is able to tune in to its own internal chi, and to the positive chi energy in the world around. It is not just the individual that gains from the author's techniques, couples can benefit too. Partner exercises encourage each partner to flow with the other, enhancing "give and take" in any relationship.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781585744152: T'Ai Chi: 37 Steps to Happiness

Edition présentée

ISBN 10 :  1585744158 ISBN 13 :  9781585744152
Editeur : Globe Pequot Press, 2002
Couverture souple