Suitable for those who wish to eat delicious adventurous meals without neglecting to look after their cholesterol levels, this cookbook offers useful tips. It also offers a range of delicious recipes with nutritional analysis to help maintain a healthy diet while satisfying your appetite.
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Daniel Green was an overweight teenager who learned how to create healthy gourmet meals for himself to slim down. He currently works as an in-house chef for the NBC network in the US and makes regular appearances on BBC2's Saturday Kitchen. Catherine Collins RD is the Chief Dietitian at St George's Hospital. A spokeswoman for the British Dietetic Association, she is committed to providing accurate, impartial medical advice, and regularly contributes to articles in The Times and The Observer Food Monthly
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