The Book of Chakra Healing - Couverture souple

Alexander, Liz

Couverture souple

ISBN 10 : 1856750833 ISBN 13 : 9781856750837

Editeur : Gaia Books Ltd, 1999

Synopsis

A practical guide to working with the body's subtle energy through the chakras. The text explains how to keep your chakras balanced and healthy with diet, exercise, colour and meditation, through step-by-step routines and detailed charts and pictures. In the book, the author uncovers the links between Eastern theories of kundalini energy and western knowledge of how the physical body works. It describes the connection between the fight or flight hormones and the base chakra of survival; how the solar plexus chakra, where we sense stress, anxiety and "butterflies" in the stomach, relates to the pancreas; and how an imbalance in any of the chakras shows in physical complaints, emotional imbalance and mental disturbances, as well as existential or spiritual anxiety.

A propos du livre

À propos de l'auteur

Liz Simpson is a journalist and author specializing in alternative health and personal development. She writes regularly for many leading national and international magazines and has worked as a producer and presenter on a wide variety of television and radio programmes. She is the author of the highly acclaimed title The Book of Crystal Healing and The Healing Energies of Earth, published by Gaia Books.

Liz Alexander is based in Kent, UK.

Détails de l'édition

• Éditeur: Gaia Books Ltd
• Date d'édition: 1999
• Langue: anglais
• ISBN 10: 1856750833
• ISBN 13: 9781856750837
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 143
• Coordonnées du fabricant: Hamlyn; https://www.octopusbooks.co.uk/; ; Carmelite House, 50 Victoria Embankment; London; EC4Y 0DZ; Royaume-Uni
• Personne responsable: Hachette Ireland; info@hbgi.ie; ; 55 Baker Street; London; W1U 8EW; Royaume-Uni