Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches, back pain, low energy levels and indigestion in addition to detailed foot treatments for longer-term or more serious conditions such as allergies, depression, sinusitis, migraines and high blood pressure. It provides general self-help advice, to complement reflexology, including breathing suggestions, aromatherapy and energy rich diet ideas.
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Ann Gillanders, a world-renowned reflexologist, is the principal of the British School of Reflexology and editor of Healing Points magazine. She has been treating patients for over 25 years, and training therapists around the world since 1980. She is also well-known for her lectures, television and radio broadcasts. Ann is the author of the best-selling Reflexology: A Step-by-Step Guide, The Family Guide to Reflexology and Reflexology for Back Pain.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Paperback. Etat : Very Good. Reflexology: Simple Routines for Home, Work and Travel (Busy Person's Guide) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781856752510
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