Reflexology: Simple Routines for Home, Work and Travel - Couverture souple

Couverture souple

ISBN 10 : 1856752518 ISBN 13 : 9781856752510

Editeur : Gaia Books Ltd, 2006

Synopsis

Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches, back pain, low energy levels and indigestion in addition to detailed foot treatments for longer-term or more serious conditions such as allergies, depression, sinusitis, migraines and high blood pressure. It provides general self-help advice, to complement reflexology, including breathing suggestions, aromatherapy and energy rich diet ideas.

A propos du livre

À propos de l'auteur

Ann Gillanders, a world-renowned reflexologist, is the principal of the British School of Reflexology and editor of Healing Points magazine. She has been treating patients for over 25 years, and training therapists around the world since 1980. She is also well-known for her lectures, television and radio broadcasts. Ann is the author of the best-selling Reflexology: A Step-by-Step Guide, The Family Guide to Reflexology and Reflexology for Back Pain.

Détails de l'édition

• Éditeur: Gaia Books Ltd
• Date d'édition: 2006
• Langue: anglais
• ISBN 10: 1856752518
• ISBN 13: 9781856752510
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible