Articles liés à Master Lam's Step-by-Step Tai Chi

Master Lam's Step-by-Step Tai Chi - Couverture souple

Lam Kamchuen, Master

 
9781856752657: Master Lam's Step-by-Step Tai Chi
Couverture souple
ISBN 10 : 1856752658 ISBN 13 : 9781856752657
Editeur : Gaia Books Ltd, 2006

Synopsis

Tai Chi is the perfect discipline for people in today's busy society, as it requires no special clothing or equipment, can be performed in small spaces and is a powerful antidote to stress. "Master Lam's Step-by-Step Tai Chi" is the number-one beginner's guide to this ancient 'meditation in motion', as it features clear step-by-step instructions and new colour photographs of all the basic Tai Chi routines. It also includes routines designed exclusively by Master Lam, the world-renowned expert on Tai Chi, for his students and for this book. As you gradually improve and fine tune your skills, you will learn to carry out exercises with a partner, and to build up the routines to deepen your practice and strengthen your body, mind and spirit.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Master Lam has devoted his life to studying the Chinese healing arts and has taught in the West since 1975. He has also produced books and videos on Tai Chi, Chi Kung and Feng Shui. Location: UK.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Gaia Books Ltd
Date d'édition
2006
Langue
anglais
ISBN 10 
1856752658
ISBN 13 
9781856752657
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
non disponible