Articles liés à Supple Workout: Abs & Back

Supple Workout: Abs & Back - Couverture souple

 
9781857327243: Supple Workout: Abs & Back

Synopsis

Focusing on the target area, this book provides a series of exercises for toning the body and gaining strength. Additional routines ensure the whole body is stretched and strengthened, towards overall fitness and health. Practical issues such as diet, sleep and cellulite are also addressed.

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