Synopsis
This is a practical guide to healthy living, based on the experience and knowledge gained at the Cannons Sports Clubs in London. The book is divided into five main sections, each of which focuses on a particular area of concern, including health, nutrition, physical fitness and stress. The first section deals with the diseases of civilization and how to avoid them, such as heart problems, smoking, blood pressure and cholesterol. The second discusses weight control, healthy eating, alcohol traps and vitamins. The chapter on physical fitness gives an entire 20-minute circuit, with warm-up and cool down exercises. The final sections of the book concentrate on stress management, jet lag, tiredness and women's health.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Total Living: For Everyone Who Wants to Be Fitter,...
Image d'archives
Total Living: For Everyone Who Wants to Be Fitter, Trimmer and Smarter
Edité par
Trafalgar Square, 1995
ISBN 10 : 1857934075
ISBN 13 : 9781857934076
Ancien ou d'occasion
paperback
Vendeur : HPB Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_451705044
Acheter D'occasion
EUR 4,88
Expédition à EUR 3,29
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Total Living: For Everyone Who Wants to Be Fitter, Trimmer and Smarter
Edité par
Trafalgar Square, 1995
ISBN 10 : 1857934075
ISBN 13 : 9781857934076
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1857934075I4N00
Acheter D'occasion
EUR 8,48
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
TOTAL LIVING 1995: Cannons Guide to Complete Health and Fitness
Edité par
Pavilion Books 09/02/1995, 1995
ISBN 10 : 1857934075
ISBN 13 : 9781857934076
Ancien ou d'occasion
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781857934076
Acheter D'occasion
EUR 3,64
Expédition à EUR 5,84
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
TOTAL LIVING 1995
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781857934076
Acheter D'occasion
EUR 4,14
Expédition à EUR 8,17
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
Total Living: Cannons Guide to Complete Health and Fitness
Edité par
Pavilion Books, 1995
ISBN 10 : 1857934075
ISBN 13 : 9781857934076
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. N° de réf. du vendeur CHL980593
Acheter D'occasion
EUR 3,80
Expédition à EUR 11,71
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Total Living: Cannons Guide to Complete Health and Fitness
Edité par
Pavilion Books, 1995
ISBN 10 : 1857934075
ISBN 13 : 9781857934076
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. N° de réf. du vendeur CHL5153305
Acheter D'occasion
EUR 3,80
Expédition à EUR 11,71
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Total Living : The Complete Guide to Fitness and Well Being. For Everyone Who Wants to be Fitter, Trimmer and Smarter
Edité par
Pavilion Books, Limited, London, United Kingdom, 1995
ISBN 10 : 1857934075
ISBN 13 : 9781857934076
Ancien ou d'occasion
Soft cover
Vendeur : The London Bookworm, East Sussex, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Soft cover. Etat : Good. 1st Paperback Edition. Forewords by Clive James, Sally Gunnell & Kim Hagger. This publication is designed to assist all, from the never-worried-about-my-health-much majority to the ultra-fit fanatic. You are never too old or too young, too fat or too lazy not to be at least curious about how best to improve your current state of health. Nor can you be too knowledgeable. But at the same time, it is no textbook. We are not trying to prepare you for a medical degree, Diploma of Nutrition or, for that matter, to be an Olympic athlete. Each section stands alone, and can be read in any order, but we have assembled them in such a way as to provide the complete picture. Illustrated. Some creases to cover. N° de réf. du vendeur 027222
Acheter D'occasion
EUR 6,94
Expédition à EUR 28,09
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)