This work describes the various techniques of traditional Chinese medicine, and explains how to use them in your everyday life. Included are dietary recommendations, meditation exercises and self-help exercises.
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Dr Stephen Gascoigne trained and worked as a general practitioner before opening his own practice in nutrition and allergy testing. He later trained in acupuncture and Chinese herbal medicine and opened his own acupuncture parctice. He is also a lecturer and the author of several books on alternative medicine which have become the textbooks at colleges of alternative medicine in the UK and US.
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