Articles liés à Easy Tai Ji: Any Age, Any Place, Any Time

Easy Tai Ji: Any Age, Any Place, Any Time - Couverture souple

Parry, Robert

 
9781859062692: Easy Tai Ji: Any Age, Any Place, Any Time

Synopsis

Restore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step. It's easy! The jacket folds out to form a handy at-a-glance wall chart for quick reference to the whole routine.

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