This manual deals extensively with the concepts of "inside the door" training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on historical research, the author identifies the links between the art and Chinese philosophy. Docherty covers topics such as the history, theory and philosophy, hand form, practical training, and working with weapons and competition.
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Don Docherty trained in Tai Chi Chuan while serving in the Royal Hong Kong Police from 1975-84. He is Vice President of the Tai Chi Chuan Federation for Europe; a successful teacher with clubs all over Europe and writes regularly for Combat magazine.
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