Articles liés à Coping with Stress

Coping with Stress - Couverture souple

 
9781861685827: Coping with Stress

Présentation de l'éditeur

Modern living provides plenty of opportunities to become stressed: from caring for a family to taking exams, managing your finances to meeting deadlines in the workplace. Indeed, a recent survey estimated that during 2008 and 2009, over 400,000 people in Britain experienced work-related stress that was making them unwell. What are stress and anxiety, and how can we learn to deal with them? Are stress sufferers often stigmatised? And what is the law relating to stress? This book looks at the issues surrounding stress and anxiety.

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