Articles liés à The Elements of Tai Chi

The Elements of Tai Chi - Couverture souple

Livre 17 sur 23: Elements of Series

Crompton, Paul

 
9781862040397: The Elements of Tai Chi

Synopsis

Tai Chi is a Chinese system of soft and gentle exercise characterized by co-ordinated and rhythmic movements designed to promote general fitness and well-being. This guide explains how Tai Chi developed; the different types of Tai Chi; the postures and movements; and the benefits of Tai Chi.

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