This is a guide to reflexology, the therapeutic form of foot massage. Reflexology is a holistic healing technique and as such aims to treat the individual as an entity, incorporating body, mind and spirit. It is a specific pressure technique that works on precise reflex points on the feet.
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Beryl Crane is the founder and Director of the Crane School of Reflexology in Essex England. A Fellow of the Reflexologists’ Society since 1989, she has been their Chairperson since 1995 and has held the position of President of the Board of Directors of the International Council of Reflexology since 1999. She has taught and lectured in several countries worldwide and is the only Westerner ever to be asked to attend and partake in every Symposium of the China Reflexology Association.
In this comprehensive and practical book, Beryl Crane introduces us to the unique therapeutic and diagnostic nature of reflexology. Written by an internationally renowned practitioner, it offers sound practical advice for self-help, together with unique step-by-step photographs to illustrate the specific techniques required to massage a particular reflex and the sequence in which it id done. This indispensable introductory guide includes:
• The history and development of reflexology as a complementary therapy
• The anatomy of the foot, hand, and ear and how reflexology works
• Step-by-step sequences showing how to practice a simple reflexology massage
• Self-treatment and basic techniques, including acupressure reflexology
• A comprehensive reference section
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