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The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness - Couverture souple

Macdonald, Glynn

 
9781862042261: The Complete Illustrated Guide to the Alexander Technique: A Practical Program for Health, Poise, and Fitness

Synopsis

A guide to the system of mind and body awareness known as the Alexander technique discusses its practical applications and includes photographic sequences demonstrating the technique in action.

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