Food Combining: A Step-By-Step Guide - Couverture rigide

Livre 11 sur 11: In a Nutshell

Marsden, Kathryn

 
9781862044791: Food Combining: A Step-By-Step Guide

Synopsis

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. It provides healthy meal plans.

Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health giving results. The "Nutshell Nutrition" series provides introductions to health y eating programmes in a pocket-sized form.

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À propos de l?auteur

A nutritionist and health writer, Kathryn Marsden combines the running of her highly successful nutritional consultancy with writing, teaching and lecturing around the world. Her bestselling titles include ‘‘Food Combining in 30 Days’ and ‘‘Superskin’. She lives in the Gloucestershire countryside.

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Autres éditions populaires du même titre

9780007140442: Food Combining: A Step-By-Step Guide

Edition présentée

ISBN 10 :  0007140444 ISBN 13 :  9780007140442
Editeur : Element Books, 2002
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