Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Areas covered include: exercise physiology essentials, speed training methods, endurance training methods, periodisation of speed and endurance, conditioning the team player, recovery training, nutrition for sports performance, and injury treatment and prevention. Training for speed and endurance should help you to make sense of all the new techniques and the latest research.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
David Jenkins and Peter Reaburn lecture exercise physiology at The University of Queensland. Collectively they have published over two dozen papers in scientific and coaching journals.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Destinations, frais et délaisVendeur : SecondSale, Montgomery, IL, Etats-Unis
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : Very Good. Training for Speed and Endurance This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781864481204
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Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781864481204
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Pictorial Soft Cover. Etat : Fine. Reprint. 180 pages. Book appears to have hardly been read and is in Fine condition throughout. The only exception is a small inscription to the inside page. N° de réf. du vendeur 146714
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Etat : New. New. In shrink wrap. Looks like an interesting title! 0.7. N° de réf. du vendeur Q-186448120X
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Vendeur : BennettBooksLtd, North Las Vegas, NV, Etats-Unis
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