Addresses the substantial evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health. This book shows how to look at food in a more positive way and move away from "no pain, no gain" ethos, as well as learning how to fine tune fat content without sacrificing food enjoyment. The author explores how to: enjoy food without feeling guilty, increase eating awareness; improve how you feel about yourself; and fit some sort of activity into your day.
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Dr Rick Kausman has been working in the area of weight management and eating behaviour since 1987, he is a member of the Australiasian Society for the Study of Obesity and currently has two weight management and eating behaviour clinics in Melbourne. He is in demand by the media to comment on body image issues and has given dozens of public lectures in the field.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
EUR 3,45 expédition depuis Royaume-Uni vers France
Destinations, frais et délaisVendeur : Bahamut Media, Reading, Royaume-Uni
Paperback. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781864486827
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Paperback. Etat : Very Good. If Not Dieting, Then What? This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781864486827
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Etat : Good. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 18646691-6
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Vendeur : Books@Ruawai, Kaipara District, Nouvelle-Zélande
Soft cover. Etat : Good to Worn. First Edition. There are a few age spots on the page edges, the cover has slightly scuffed edges and a small mark on the front. Foreword by Rosemary Stanton. N° de réf. du vendeur 066057
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Vendeur : Mr Pickwick's Fine Old Books, Katoomba, NSW, Australie
Softcover. Etat : Very Good. Etat de la jaquette : No Dust Jacket. Later Edition. Size: Octavo (standard book size). 224 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. Previous owner's name ink-stamped. Edges very slightly spotted or marked. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help & Motivation; Body weight Regulation.; ISBN: 1864486821. ISBN/EAN: 9781864486827. Dewey Code: 613.2 22. All our pictures shown here are of the actual item, not stock photos. Inventory No: RB12918: A For further info on this title, click on the "Contact Seller" button within this listing. We will try to reply within 24 hours. Otherwise you can order right now (inclusive of shipping options) from the "Add to Basket" button to the right. N° de réf. du vendeur RB12918
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