Key transportation facts, valuable trekking information, details on history, culture and Buddhism are all given in this guide to Tibet. There is also chapter on Tibetan and Mandarin languages which should be helpful for travellers.
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Join Lonely Planet on a pilgrimage to the roof of the world. Whether your quest is for historical insight, rugged trekking or quiet revelation, this guide will enlighten you on your journey through Tibet.
41 maps for navigating everything from mountains to monasteries
special sections on the Buddhist pantheon and Lhasa's Jokhang
hints on cutting through red tape : permits, visas and the Public Security Bureau
the lowdown on food and drink : learning to love yak-butter tea
detailed trekking information : how to reach your own Shangri-la
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