The Lose It! Magazine cookbook: A collection of our best recipes ever - Couverture souple

The Lose It! Magazine

Couverture souple

ISBN 10 : 1868427684 ISBN 13 : 9781868427680

Editeur : Jonathan Ball Publishers SA, 2016

Synopsis

Filled with delicious and easy low-carb, high-fat recipes for the busy home-cook, this is a beautifully photographed addition to the health-conscious South African cooks shelf. The cookbook is compiled from favourite recipes from Lose It! Magazine, the magazine dedicated to low-carb, high-fat healthy eating. Lose It! Magazine has grown from a quarterly magazine to a bi-monthly publication, with a dedicated social-media following. Lose It! gives its legions of loyal readers everything you need to know to follow the low-carb, high-fat diet plan, and in the process lose weight, clear your head, increase your energy levels and sleep better all while eating delicious, satisfying meals that are easy to prepare. Lose It! The Cookbook includes tried-and-tested favourites and 20 brand new recipes, and over and above the usual contenders (meat dishes, fish and chicken), includes chapters dedicated to vegetarian options, nut- and dairy-free alternatives, and sweet, low-carb treats. Each recipe includes a fat, carb and protein break-down, and expert guidelines for sticking to the lifestyle are provided. Best of all, the recipes are delicious, appealing, fresh and tasty, cooked from easily sourced South African fresh produce.

A propos du livre

À propos de l'auteur

Compiled and written by the Lose It! Magazine team, headed by food editor Justine Kiggen and editor Suzy Brokensha.

Détails de l'édition

• Éditeur: Jonathan Ball Publishers SA
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1868427684
• ISBN 13: 9781868427680
• Reliure: Broché
• Nombre de pages: 208
• Éditeur: Kiggen Justine, Brokensha Suzy
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible