The X-diet: Exploding the Diet Myth - Couverture souple

Hume, Tabitha

 
9781868722570: The X-diet: Exploding the Diet Myth

Synopsis

At last, a diet that tells you to eat more! Tabitha Hume, South Africa's dietician to the stars, has revolutionised the way people think about dieting. On the X-Plan, you must eat more! Eating more means you increase your metabolic rate, which means you

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