Free Yourself from Headaches: The Natural Drug-Free Program for Prevention and Relief - Couverture souple

Stromfield, Jan; Weil, Anita

Couverture souple

ISBN 10 : 1883319315 ISBN 13 : 9781883319311

Editeur : North Atlantic Books,U.S., 1995

Synopsis

Book by Stromfeld Jan Weil Anita

A propos du livre

Présentation de l'éditeur

Advancing a drug-free, natural approach, Stromfeld, a chiropractor and holistic health practitioner, and Weil, a freelance writer, counter the current medical practice of treating persistent headaches with beta blockers and other potent chemicals. Like conventional physicians, the authors emphasize prevention as much as relief. Those already acquainted with alternative healing will note that the book indicts many of holistic medicine's usual suspects: candida albicans, food allergies, deep muscle tension. Stromfeld and Weil's valuable contribution, however, is an emphasis on pragmatic solutions, with numerous tips and methods that are readily incorporated into a busy lifestyle. Simple self-help techniques, such as creative imagery, are explained clearly. They also suggest becoming a "massage buddy" with a friend or relative when finances prohibit seeking professional masseurs to help relieve headache-inducing stress. Many chapters include information on how to locate health practitioners who work in a particular treatment modality.

Biographie de l'auteur

Jan Stromfeld maintains a multiprofessional chiropractic practice in New York City. He is a frequent consultant to corporations and hospitals on headache prevention programs. Anita Weil is a freelance writer.

Détails de l'édition

• Éditeur: North Atlantic Books,U.S.
• Date d'édition: 1995
• Langue: anglais
• ISBN 10: 1883319315
• ISBN 13: 9781883319311
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 250
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible