Articles liés à Kentro Body Balance: The Secret Pleasures of Posture

Kentro Body Balance: The Secret Pleasures of Posture - Couverture souple

Thusius, Angelika

 
9781883991906: Kentro Body Balance: The Secret Pleasures of Posture

Synopsis

Talks about Kentro programme, which aims to keep practitioners strong and supple even into old age. It offers a fresh approach to posture and movement that can be practiced at the computer, in the car, or while gardening, and allow the practitioner to stretch, relax, exercise, and tone.

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