The Four Pillars For Your Health, Good Looks and Longevity - Couverture souple

Ambau, Mr Getty

 
9781884459054: The Four Pillars For Your Health, Good Looks and Longevity
Couverture souple
ISBN 10 : 1884459056 ISBN 13 : 9781884459054
Editeur : Falcon Press International, 2015

Synopsis

It takes a conscious effort to love and care for yourself. It takes deliberate work to know what is good for your body and to choose foods and drinks that will keep you fit and healthy for years to come. This also means becoming knowledgeable about the many risk factors (cigarettes, fatty foods, drugs, excessive use of alcohol and salts) and minimizing or eliminating them from your life. The Four Pillars–referring to vitamins, minerals, herbs and phytonutrients–is written to empower you with nutritional knowledge and help you make appropriate choices, whether it’s buying groceries or looking at a menu in a restaurant. The food and drink recipes have been created to simplify your choices and ensure proper and complete nourishment. Historically, spices and herbs have been used for enhancing flavor and aroma. As you will find in this book, these can have tremendous nutritional and health benefits as well.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

It takes a conscious effort to love and care for yourself. It takes deliberate work to know what is good for your body and to choose foods and drinks that will keep you fit and healthy for years to come. This also means becoming knowledgeable about the many risk factors (cigarettes, fatty foods, drugs, excessive use of alcohol and salts) and minimizing or eliminating them from your life. The Four Pillars–referring to vitamins, minerals, herbs and phytonutrients–is written to empower you with nutritional knowledge and help you make appropriate choices, whether it’s buying groceries or looking at a menu in a restaurant. The food and drink recipes have been created to simplify your choices and ensure proper and complete nourishment. Historically, spices and herbs have been used for enhancing flavor and aroma. As you will find in this book, these can have tremendous nutritional and health benefits as well.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Falcon Press International
Date d'édition
2015
Langue
anglais
ISBN 10 
1884459056
ISBN 13 
9781884459054
Reliure
Broché
Numéro d'édition
1
Nombre de pages
378
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg