No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling - Couverture souple

Hatmaker, Mark; Werner, Doug

Couverture souple

ISBN 10 : 1884654177 ISBN 13 : 9781884654176

Editeur : Tracks Publishing,U.S., 2000

Synopsis

This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

A propos du livre

À propos de l'auteur

Mark Hatmaker has 23 years of experience in the martial arts as well as boxing, wrestling, and Jiujitsu. He has produced several instructional videos, including Escape from Impossible Holds, Brutal Submissions, and Guard Submissions. He lives in Knoxville, Tennessee. Doug Werner is an author of sport and fitness instructional guides, including Boxer's Start-Up and Fighting Fit. He lives in San Diego, California.

Détails de l'édition

• Éditeur: Tracks Publishing,U.S.
• Date d'édition: 2000
• Langue: anglais
• ISBN 10: 1884654177
• ISBN 13: 9781884654176
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
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