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No Holds Barred Fighting: The Ultimate Guide to Conditioning, Elite Exercises and Training for NHB Competition and Total Fitness - Couverture souple
Synopsis
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises--from old standbys to modern training techniques--for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Mark Hatmaker is the author of Boxing Mastery, No Holds Barred Fighting: The Clinch and Boxing Mastery, No Holds Barred Fighting: Savage Strikes, No Holds Barred Fighting: Takedowns, and More No Holds Barred Fighting: Killer Submissions. He is the founder of Extreme Self Protection, a research body that compiles, analyzes, and teaches unarmed combat methods. He lives in Knoxville, Tennessee.
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No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series)
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Tracks Publishing, 2007
ISBN 10 : 1884654290
ISBN 13 : 9781884654299
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NO HOLDS BARRED FIGHTING THE U
Edité par
Tracks Publishing, 2007
ISBN 10 : 1884654290
ISBN 13 : 9781884654299
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No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series)
Edité par
Tracks Publishing, 2007
ISBN 10 : 1884654290
ISBN 13 : 9781884654299
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No Holds Barred Fighting: The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness (No Holds Barred Fighting series)
Edité par
Tracks Publishing, 2007
ISBN 10 : 1884654290
ISBN 13 : 9781884654299
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_357960971
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The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness
Edité par
Tracks Publishing, 2007
ISBN 10 : 1884654290
ISBN 13 : 9781884654299
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Paperback
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The Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness
Edité par
Tracks Publishing, 2007
ISBN 10 : 1884654290
ISBN 13 : 9781884654299
Ancien ou d'occasion
Paperback
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.84. N° de réf. du vendeur G1884654290I3N00
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No Holds Barred Fighting: the Ultimate Guide to Conditioning : Elite Exercises and Training for NHB Competition and Total Fitness
Edité par
Tracks Publishing, 2007
ISBN 10 : 1884654290
ISBN 13 : 9781884654299
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NO HOLDS BARRED FIGHTING THE ULTIMATE G: Elite Exercises and Training for NHB Competition and Total Fitness
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NO HOLDS BARRED FIGHTING THE ULTIMATE G: Elite Exercises and Training for NHB Competition and Total Fitness
Edité par
Tracks Publishing, 2007
ISBN 10 : 1884654290
ISBN 13 : 9781884654299
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NO HOLDS BARRED FIGHTING THE ULTIMATE G: Elite Exercises and Training for NHB Competition and Total Fitness
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Paperback. Etat : Very Good. NO HOLDS BARRED FIGHTING THE ULTIMATE G: Elite Exercises and Training for NHB Competition and Total Fitness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781884654299
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