No Holds Barred Fighting: The Kicking Bible: Strikes for MMA and the Street - Couverture souple

Hatmaker, Mark

Couverture souple

ISBN 10 : 1884654312 ISBN 13 : 9781884654312

Editeur : Tracks Publishing,U.S., 2008

Synopsis

One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.

A propos du livre

À propos de l?auteur

Mark Hatmaker is the bestselling author of six books in the No Holds Barred Fighting series, including More No Holds Barred Fighting, The Ultimate Guide to Conditioning and Boxing Mastery, and The Ultimate Guide to Submission Wrestling. He lives in Knoxville, Tennessee.

Détails de l'édition

• Éditeur: Tracks Publishing,U.S.
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 1884654312
• ISBN 13: 9781884654312
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible