No Second Chance: A Reality-Based Guide to Self-Defense - Couverture souple

Hatmaker, Mark

Couverture souple

ISBN 10 : 1884654320 ISBN 13 : 9781884654329

Editeur : Tracks Publishing, 2009

Synopsis

When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an attack. An interesting look at the psychology of an attack--exploring the mindset of both attacker and victim, and illuminating the dynamic between the two--this manual puts the power back into the hands of concerned citizens.

A propos du livre

À propos de l'auteur

Mark Hatmaker is the bestselling author of six books in the No Holds Barred Fighting series, including More No Holds Barred Fighting, The Ultimate Guide to Conditioning and Boxing Mastery, and The Ultimate Guide to Submission Wrestling. He lives in Knoxville, Tennessee.

Détails de l'édition

• Éditeur: Tracks Publishing
• Date d'édition: 2009
• Langue: anglais
• ISBN 10: 1884654320
• ISBN 13: 9781884654329
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible