The Smart Brain Train: How to Keep Your Brain Healthy and Wise - Couverture souple

Anderson, Nina; Meiser, Frances

 
9781884820878: The Smart Brain Train: How to Keep Your Brain Healthy and Wise

Synopsis

This delightful book offers a nutritional approach to improving children's brain health.
The authors first address the child, explaining the importance of water, exercise, and nutrition in brain development. They then offer vital supplemental information for parents, who are guided in taking an active role in their child's brain development with the goal of achieving higher levels of learning. A progress chart, to be filled in by parents and kids together, makes it easy and fun to imporve diet and lifestyle habits.

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À propos des auteurs

Nina Anderson is an International Sports Science Association certified Specialist in Performance Nutrition and a professional writer. She has been an active researcher in the alternative health field for over twenty years. Ms. Anderson has written over a dozen books on the subject of alternative health. Her most popular titles include Low Carb and Beyond and The Secrets of Staying Young.



Frances Meiser is an educator, author, and pioneer in bringing new information on brain function and its neuroplasticity to the educational arena and an aging population. At age fifty, she was labeled with Attention Deficit Disorder, and now she shares with her audience the methods she has learned to both deal with this "diagnosis" and to overcome it. Ms. Meiser earned her Masters of Education degree from Concordia University in Austin, Texas. Today, she is a frequent lecturer on brain health for both children and adults.

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