Healing from an Emotionally Absent Mother: Learn to Build Trust, Take in Nourishment, and Move Past the Wounds Left by Neglect; A Workbook - Couverture souple

Livre 2 sur 2: Emotionally Absent

Lee Cori MS Lpc, Jasmin

 
9781891011849: Healing from an Emotionally Absent Mother: Learn to Build Trust, Take in Nourishment, and Move Past the Wounds Left by Neglect; A Workbook
Couverture souple
ISBN 10 : 1891011847 ISBN 13 : 9781891011849
Editeur : Experiment, 2025

Synopsis

If you grew up with an emotionally absent mother--a mother who was cold, dismissive of your needs, unwilling or unable to give you the nurturing you needed--the wounds can last a lifetime. You may find yourself wondering, Why is it so hard to attend to my own needs? Why do I have so much trouble trusting people to be there for me? Do I need to hide parts of myself to be lovable?

But you're not alone, and healing is possible. This workbook, from an expert in childhood emotional neglect, will guide you through the process of emerging from the pain and reclaiming the self you hid or changed for Mother's sake. Inside you'll find tools and more than seventy exercises, including personal inventories, journaling prompts, and small-group discussion questions, to help you work through the lingering effects of your neglect and be a better mother to yourself.

This compassionate workbook will help you:

  • Recognize your emotional neglect and abuse
  • Identify its ongoing impacts
  • Work through your deeper emotions
  • Heal attachment wounds
  • Parent your wounded parts
  • Take in love and support

You'll replace limiting self-images, defensive habits, and deep grief with self-assurance, openness, and hope--and ultimately, be equipped to embrace a more nourished and fulfilled life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jasmin Lee Cori, MS, worked as a licensed psychotherapist for many years, specializing in working with adults who experienced childhood abuse and neglect. She has worked in human service agencies and private practice, and has taught psychology in colleges and professional schools. She is the author of numerous articles and five nonfiction books, including The Emotionally Absent Mother and Healing From Trauma.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Experiment
Date d'édition
2025
Langue
anglais
ISBN 10 
1891011847
ISBN 13 
9781891011849
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781399822213: Healing From an Emotionally Absent Mother: Learn to Build Trust, Take In Nourishment and Move Past the Wounds Left by Neglect – A Workbook

Edition présentée

ISBN 10 :  1399822217 ISBN 13 :  9781399822213
Editeur : Sheldon Press, 2025
Couverture souple