Relentless Forward Progress: A Guide to Running Ultramarathons - Couverture souple

Powell, Bryon

Couverture souple

ISBN 10 : 1891369903 ISBN 13 : 9781891369902

Editeur : Breakaway Books, 2011

Synopsis

Used book

A propos du livre

Présentation de l'éditeur

Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners--those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles--is growing astronomically each year. Dean Karnazes' Ultramarathon Man and Chris McDougall's Born to Run have inspired tens of thousands to try these seemingly superhuman distances. But to date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners. Powell covers every aspect of training for and racing ultra distances. Along the way, more than a dozen elites and experts, including Geoff Roes, Krissy Moehl, Michael Wardian, Dave Mackey, and David Horton, provide invaluable advice on running ultramarathons. By its conclusion, this encyclopedic volume prepares runners for going farther than they have ever gone before and, in the process, shows them that they are capable of the "impossible."

Biographie de l'auteur

Bryon Powell is a former Washington, DC, attorney who left his job to devote himself to running ultramarathons full time. He publishes the popular trail running and ultrarunning website iRunFar.com, and competes in ultras nationwide. His articles have also been published in Outside, Running Times, Trail Runner, Competitor, and UltraRunning. Bryon is a contributing editor at Trail Runner and is an advisory board member of the American Trail Running Association. He lives in Park City, Utah. As a runner, he has twice placed in the top ten at the Leadville 100 ('06 & '09), twice won the under-30 age group at the Western States 100 ('05 & '06), and was part of the first American team to place in the top three at Morocco's Marathon des Sables ('09).

Détails de l'édition

• Éditeur: Breakaway Books
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1891369903
• ISBN 13: 9781891369902
• Reliure: Broché
• Nombre de pages: 229
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible