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The Surprising Purpose Of Anger: Beyond Anger Management, Finding The Gift - Couverture souple

Livre 9 sur 15: Nonviolent Communication Guides

Rosenberg PhD, Marshall B.

 
9781892005151: The Surprising Purpose Of Anger: Beyond Anger Management, Finding The Gift
Couverture souple
ISBN 10 : 1892005158 ISBN 13 : 9781892005151
Editeur : Puddle Dancer Press, 2005

Synopsis

You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse.

You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways.

This booklet will help you apply these four key truths:
- People or events may spark your anger but your own judgments are its cause
- Judging others as "wrong" prevents you from connecting with your unmet needs
- Getting clear about your needs helps you identify solutions satisfying to everyone
- Creating strategies focused on meeting your needs transforms anger into positive actions

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Marshall B. Rosenberg, Ph.D. is the internationally acclaimed author of Nonviolent Communication: A Language of Life, and Speak Peace in a World of Conflict. He is the founder and educational director of the Center for Nonviolent Communication (CNVC). He travels throughout the world promoting peace by teaching these remarkably effective communication and conflict resolution skills. He is based in Wasserfallenhof, Switzerland.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Puddle Dancer Press
Date d'édition
2005
Langue
anglais
ISBN 10 
1892005158
ISBN 13 
9781892005151
Reliure
Broché
Nombre de pages
48
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781892005472: The Surprising Purpose of Anger: Beyond Anger Management: Finding the Gift

Edition présentée

ISBN 10 :  1892005476 ISBN 13 :  9781892005472
Couverture souple