Revolutionary Trauma Release Process - Couverture souple

Berceli, David

Couverture souple

ISBN 10 : 1897238401 ISBN 13 : 9781897238400

Editeur : Namaste Publishing Inc., 2008

Synopsis

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our pain runs. These experiences aren't simply over and done with once they have passed. They each leave their mark, etched deep into both the psyche and the body. This affects how well we function from this point onwards. The Revolutionary Trauma Release Process shows what stress, anxiety, and trauma do to our mental wellbeing and physical health. Despite the uffering we experience in life, Dr. Berceli argues that even the most damaging events can become a pathay to a more fulfilling and meaningful life. The magic of The Revolutionary Trauma Release Process is that it can be utilized by anyone, any place on the planet. The process can reestablish a person's equilibrium, stabilize their life, and turn them to an emotionally healthy place.

A propos du livre

Présentation de l'éditeur

When we experience stressful or traumatic events, the body records and stores this information with great accuracy. Each trauma leaves its mark, etched into both our psyche and our physical makeup. The chronic muscle tension patterns we accumulate affect how well we function, preventing us from accessing our most alive state. In addition to explaining how stress, anxiety and trauma affect our mental well-being and physical health, THE REVOLUTIONARY TRAUMA RELEASE PROCESS draws on the body's amazingly precise record of our histories to provide a simple, yet powerful, way to access and release our tension. By re-establishing our equilibrium, stabilising our lives and returning us to emotional health, it allows us to enjoy a vibrant state of being. The magic of David Berceli's revolutionary Trauma Release Process is that it can be used by individuals to heal their personal trauma, groups who have suffered a collective trauma, such as a crash or terrorist attack and large populations in the wake of disasters like floods and earthquakes. This is because the process functions equally well as a stand alone programme or in conjunction with other treatments.

Détails de l'édition

• Éditeur: Namaste Publishing Inc.
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 1897238401
• ISBN 13: 9781897238400
• Reliure: Broché
• Nombre de pages: 207
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible