Touch the Whale: Overcome Fears and Self-limitations, Live Your Life to the Fullest - Couverture souple

Cowie, Heidi

Couverture souple

ISBN 10 : 1897453353 ISBN 13 : 9781897453353

Editeur : Manor House Publishing Inc, 2013

Synopsis

Join stress management expert Heidi Cowie as she shines a glowing light on the bumpy path to a brilliant and fearless life in Touch the Whale. It s an inspiring, often hilarious collection of stories about the adventures and mishaps that helped Heidi become more courageous and resilient. Her gentle lessons and ironic insights are delivered with compassion, honesty and the knowledge that change is possible for each of us. Each chapter contains exercises and meditations to help readers extend their safety zones while dissolving stress-inducing beliefs; the book is guaranteed to help readers develop attitudes that create more happiness, achieve greater success and control the annoying little voice that prevents dreams from becoming realities.

A propos du livre

À propos de l'auteur

Heidi Cowie, motivational Speaker and host of Heidi Radio reaching thousands of listeners, is now author of the remarkable breakthrough book Touch the Whale. Cowie has, for over a decade, worked as a therapist. She's coached, educated, inspired, and counselled thousands of people to move from a state of struggle to state of peace, acceptance, and hope. She's been quoted as a relationship expert in The Hamilton Spectator, Toronto Sun, Readers Digest, Parenting Magazine, CHCH Television and Rogers Daytime. Prior published books include Overgivers - Walking the Tightrope Between Love and Guilt.

Détails de l'édition

• Éditeur: Manor House Publishing Inc
• Date d'édition: 2013
• Langue: anglais
• ISBN 10: 1897453353
• ISBN 13: 9781897453353
• Reliure: Broché
• Nombre de pages: 96
• Coordonnées du fabricant: non disponible
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