Synopsis
This book is a health guide for maintaining health and preventing diseases. The book stresses that natural methods, healthy foods and drinks, exercises, right mental attitude, proper breathing, proper sleep, etc. combined work more effectively than the conventional medicine. The book also gives detailed instruction on what to eat, when to eat and how to eat in order to maintain good health.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
