Understanding Stress - Couverture souple

Wilkinson, Greg

Couverture souple

ISBN 10 : 1898205388 ISBN 13 : 9781898205388

Editeur : Family Doctor Publications Ltd, 1997

A propos du livre

Présentation de l'éditeur

A certain amount of stress is necessary to keep us motivated. However, too much stress can have an adverse effect on our health and well-being, affecting our everyday performance and personal relationships. Repeated, continuing, severe stress has a weakening and demoralising effect which may make it more difficult to tackle the underlying problems that are causing the stress. Professor Wilkinson s invaluable book explains exactly what stress is and the problems it creates, as well as giving advice on self-help measures and where to go for help.

Détails de l'édition

• Éditeur: Family Doctor Publications Ltd
• Date d'édition: 1997
• Langue: anglais
• ISBN 10: 1898205388
• ISBN 13: 9781898205388
• Reliure: Broché
• Illustrateur: Eastbury Dave
• Nombre de pages: 100
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible