Written in an informal style, this guide offers an introduction to the basic techniques of Buddhist meditation, plus detailed advice for more experienced meditators. Part one covers the first steps, part two the principles and part three the practice. Not only a practical handbook, the book is also an exploration of the principles underlying Buddhist meditation and of its real aims: heightened awareness, emotional positivity and insight into the nature of reality.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Vendeur : Cottage Street Books, Greenwich, NY, Etats-Unis
Soft cover. Etat : Near Fine. 2nd Edition. 2003. Windhorse Publications. Tall 8vo. Softcover. Near fine; clean text. N° de réf. du vendeur K4636
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