Unloading the Overload: A Christian Guide to Managing Stress - Couverture souple

Powell, Cliff; Barker, Graham

 
9781899746170: Unloading the Overload: A Christian Guide to Managing Stress

Synopsis

This text looks at the sense of overload and stress that many people struggle with and provides practical solutions. It reminds us of the importance of: prioritizing; establishing healthy boundaries; delegating; friendship; learning to relax; and adjusting our inner worlds.

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