Learn to Relax: Easing Tension, Conquering Stress, Freeing the Self - Couverture souple

George, Mike

 
9781900131216: Learn to Relax: Easing Tension, Conquering Stress, Freeing the Self

Synopsis

George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.

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